Navigating Recovery After a Car Accident: The Physiotherapy Approach
Navigating Recovery After a Car Accident: The Physiotherapy Approach
Blog Article
A car accident may leave more than just damage to your vehicle—it may also leave your body feeling sore, stiff, or out of balance. While some injuries heal with time, many require active support to ensure full recovery. That’s where MVA physiotherapy steps in. With a structured approach, it may help you navigate recovery by addressing pain, restoring mobility, and supporting your return to daily life.
Following a collision, it’s common to experience injuries like whiplash, back pain, shoulder discomfort, or even dizziness. These symptoms may show up immediately or develop days later. Physiotherapy provides a pathway to recovery by helping the body heal while preventing long-term movement limitations.
One of the first steps in post-accident care is a thorough physical assessment. Your physiotherapist may examine your posture, movement, strength, and any points of discomfort. This helps create a treatment plan tailored to your specific needs. Depending on your condition, sessions may include hands-on therapy, guided exercises, and targeted rehabilitation techniques.
Manual therapy may be used to relieve tension and improve joint mobility, particularly in areas like the neck and spine. Targeted exercises, introduced gradually, support muscle control and joint stability. Over time, these movements help you regain confidence and ease when performing regular tasks.
Car accidents may also affect balance and coordination. Vestibular physiotherapy Edmonton is often included if dizziness or disorientation occurs after a collision. If jaw pain arises—especially after the impact of a seatbelt or sudden tension—TMJ dysfunction physical therapy Edmonton may help relieve tension and promote jaw mobility.
At Family Physiotherapy Edmonton Clinic, we’re committed to guiding you through each step of your recovery. Whether you’ve sustained a minor injury or are experiencing ongoing discomfort, our personalized approach focuses on helping you feel better and move better.
If you’ve recently been in a motor vehicle accident, don’t wait for discomfort to take control. Reach out to Family Physiotherapy Edmonton Clinic and let our team help you get back to feeling like yourself again.
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